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The starchy water left after cooking pasta is great for thickening sauces and binding ingredients together, making dishes even more flavorful.
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Facials Can Help with Stress Relief – The relaxation aspect of a facial helps reduce cortisol (stress hormone) levels, making it great for mental wellness too.
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Getting a facial once a month is ideal for maintaining glowing, healthy skin, as the skin's renewal cycle is about 28 days.
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October 25th is celebrated as World Pasta Day to honor this beloved dish worldwide.
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Eye Care - Place a warm, damp cloth over your closed eyelids for a few minutes to ease discomfort and boost tear production.
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Knee Swelling - Mix 1 teaspoon of turmeric powder with warm water or milk and drink it daily. Alternatively, make a paste with turmeric and water, and apply it directly to the affected area. Curcumin, the active compound in turmeric, is known for its powerful anti-inflammatory and pain-relieving properties.
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Eye HCare -Add omega-3 fatty acids to your diet by consuming foods like salmon, flaxseeds, and walnuts to promote eye health.
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Knee Pain - Boil a few slices of fresh ginger in water for about 10 minutes. Strain and drink this tea 2-3 times a day. Ginger has anti-inflammatory properties that can help reduce swelling and pain in the knee joint.
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Knee pain and swelling - Add 1-2 cups of Epsom salt to warm water in a bathtub or basin. Soak your knee for 15-20 minutes.
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Even in winter, UV rays can damage your skin. Use a broad-spectrum sunscreen with at least SPF 30 every morning.
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Apply a heavier moisturizer or facial oil at night to help repair and hydrate skin while you sleep.
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To preserve onions, slice them, dehydrate thoroughly, and store in an airtight container to extend their shelf life.
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Cycling improves cardiovascular health, builds muscle strength, and reduces stress. It's also a low-impact exercise suitable for all ages.
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Store onions away from potatoes, as the gases and moisture from potatoes can cause onions to spoil more quickly.
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To keep onions fresh, place crumpled newspaper balls between them.
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Boost milk production while breastfeeding by adding chickpeas to your diet, as they are a great source of protein and may help increase milk supply.
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Enhance milk production while breastfeeding by incorporating garlic, recognized for its flavor and potential lactation benefits. Roast whole garlic bulbs for a sweet taste, and spread it on bread or mix it into your favorite dishes.n bread or mix it into dishes.
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A Daily Hydration Guide - Including yogurt and cottage cheese in your diet is an effective way to aid hydration by restoring the body's sodium and potassium levels. Adding fenugreek powder to your yogurt is one of the best home remedies for dehydration. It is recommended to consume at least 1 or 2 cups of yogurt daily.
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A Daily Hydration Guide - Mixing a cup of buttermilk with a teaspoon of dry ginger and a pinch of salt will rehydrate the body effectively. It is recommended to drink 3-4 cups of buttermilk daily to enjoy these benefits.
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After a facial, your skin may be more sensitive. Follow these steps for better care. Skip makeup for at least 24 hours to let your skin breathe and recover. Drink plenty of water to maintain hydration and support healing.
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