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Dry Swim or Alternate Kick can make your height increase.
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Jumping is an exercise that really stretches out the cartilage in the body, especially the legs. Repetition of vertical jumps or squat jumps can stretch out the cartilage so that the body gradually becomes taller.
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Height
Swimming is an exercise that requires plenty of stretching and reaching, which can gradually increase your height. However you will need to swim often and for long periods in order to see significant results.
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To cut meat easily, freeze it for some time before cutting.
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To knead chappattis, add 1/3 cup of warm water for 1 cup of flour approximately. To make softer chapattis, add warm milk or curd while kneading.
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Avoid cooking asparagus in an iron pot. Asparagus reacts to iron and can causes discoloration of the asparagus spear and the iron pot.
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Limp asparagus can be refreshed by trimming off the ends of the stalks and placing it stalk side down into a glass holding 1 1/2 to 2 inches of cold water, place a plastic bag over the tops and then store in the refrigerator for approximately 1 1/2 to 2 hours.
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If you need to store asparagus for more than 3 days, store them loose so that air can circulate through the spears, discouraging mould from developing.
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Do not wash asparagus before storing. Wash it just before using. To store fresh asparagus, wrap the stalks in a damp cloth and place in a plastic bag that is not airtight.
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Select asparagus with stalks that are firm, crisp, and have heads that are full, tightly closed, and not discolored. Check the aroma from the bunched asparagus as it should not give off an objectionable odor. The ends of the asparagus that have been cut should be moist and fresh in appearance, not dried or cracking.
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Eating grapes daily can prevent weight gain.
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Don't forget to drink plenty of water during the holy month of Ramadan. At least 8 glasses distributed in small quantities so not to feel bloated.
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Avoid salty foods, such as canned or processed foods, salted nuts, and pickles, because these will increase your thirst during the fasting period.
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Eating your soup and salad slowly at Iftar will help you feel full and prevent you from overeating later from the main dish and sweets.
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An excellent source of healthy protein and heart healthy fats. Aim to have fish 2-3 times a week.
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Toothache: Swoosh a bit of whiskey, scotch, brandy or vodka. A strong mouthwash that contains alcohol will do the trick too.
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Control Toothache: Mix a heaping spoonful of salt in a small glass of lukewarm to warm water, swoosh around inside your mouth for as long as you can, spit out. Repeat a couple times.
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Take one liter of water and put some slices of Lemon (One lemon is enough)leave it over night and next day use the complete water to drink. It reduces your weight and also keeps you active.
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Taking an oral anti-inflammatory about an hour before waxing will not only keep the skin from swelling, but it will also alleviate some of the pain associated with waxing. This is optional and at your discretion. Some salons also sell topical pain relievers that you can spray or rub onto the skin. These take a minimum of 15 minutes to start working. If they are oily at all, you will need to cleanse your skin again before waxing.
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It's best not to wax when your skin has had a lot of sun exposure, when you are menstruating, or when you have used aggressive skin care products (such as AHA or retinoid treatments). Give your skin about a week after any of these before you wax.
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